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英耐员工英语培训英文短文欣赏:《大象和苍蝇》

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        《大象和苍蝇》
         一对师徒步行穿过森林。徒弟因心神不宁而烦恼。
        他问师傅:“为什么大多数人的内心都是躁动不安,又有少数人能保持沉静之心?怎么才能静心呢?”
       师傅看着徒弟,微微一笑说:“我给你讲个故事。一只大象站着从树上采叶子吃。一只苍蝇飞来,在耳畔又飞又哼。大象用长耳把它扇跑。随后,苍蝇又飞过来,大象再次把它扇跑。
        如此这般重复了好几次。于是,大象问苍蝇:“你为什么这样好动,这样吵闹呢?你为什么不能在一个地方待一会呢?”
        苍蝇回到说:“无论什么东西,只要我看见、听见,文件,都会被吸引。不停地把我拉向四面八方,我无法抗拒。你有什么秘诀?你怎么能保持这么平静安详呢?”
        大象停止进食,说道:“我的五官不会掌控注意力。无论做什么,我都沉入其中。既然我在进食,我就全神贯注地进食。这样,我就能享受食物,并好好咀嚼。我会掌控自己的注意力,不会旁顾。”
        听了这些话,徒弟双目圆睁,脸上露出了微笑。他看着师傅说道:“我明白了!如果五官受限于心神,内心就不得安宁。如果我控制五官和注意力,内心就会变的平静。”
       “是的,说的对。”师傅答道,“心无宁则神不定。神聚则心收。”
        《The Elephan and the Fly》
        A disciple and his master were walking through the forest.The disciple was disturbed by the fact his mind was in constant unrest.
        He asked his master,"Why most people's minds are restless,and only a few possess a calm mind? What can one do to still the mind?"
        The master looked at the disciple,smiled and said,"I will tell you a story.An elephant was standing and picking leaves from a tree.A fly came, flying and buzzing near his ear.The elephant waved it away with his lonng ears.Then the fly came again,and the elephant waved it away once more."
        This was repeated several times.Then the elephant asked the fly,"Why are you so reslless and noisy?Why can't you stay for a while in one place?"
        The fly answered,"I am attrated to whatever I see,hear or smell.My five senses pull me constantly in all directions and I cannot resis them.What is your secret?How can you stay so calm and still?"
        The elephant stopped eating and said,"My five senses do not rule my attention.Whatever I do,I get immersed in it.Now that I am eating,I am completely immersed inn eating.In this way I can enjoy my food and chew it better.I rule and control my attention,and not the other way around."
        Upon hearing these words,the disciple's eyes opened wide and a smile appeared on his face.He looked at his master and said,"II understand!If my five senses are in control of my mind and attention,my mind is in constant unrest.If  I am in charge of my five senses and sttention,my mind becomes calm."
        "Yes,that's right,"answered the master."The mind is restless and goes wherever the attention is.Control your attention and your mind."

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